Details coming soon. Please fill in this online survey to have your say for classes in September.
Please register as a student with Anahata yoga to take part in the classes and receive the joining details.
DISCLAIMER: Before viewing a class please register as a student with Anahata Yoga. You should keep Anahata yoga informed of any injuries or changes to your medical condition. Anahata Yoga allows you to work at your own level to improve your flexibility, strength and general health. It is not competitive, and postures can be adapted or modified with props to assist extension and increase mobility. To reduce the risk of injury, never force or strain yourself during poses and come out of any pose as soon as you feel any pain and rest . Menstruating women should not do inverted poses, strong backbends or reverse standing poses. Pregnant women should ask for specific advice.
If you are receiving treatment from a medical practitioner, have recently had surgery or a serious accident or illness, or are on medication, please consult with your doctor as to the suitability of this class for your condition. Any information given by Anahata Yoga should not be used as a replacement for medical advice.
Proceed at your own risk.
Live Viewing tips
Some TVs have internet built into them and it is also possible to attach your phone/ipad or laptop to your TV or a speaker for better sound(TV/speaker) and viewing(TV) quality. Ask someone tech savvy or look up online as the procedure differs depending on what equipment you have.
Any further questions then send me a message.